3 Common Misconceptions About Sugar

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“Sugar makes children hyper”. We’ve all heard this before and maybe you’ve even observed it in kids. But… it’s actually a misconception. There are lots of widely believed misconceptions about science that are just plain wrong – like “You only use ten percent of your brain”. You really use one hundred percent of your brain. I hope that doesn’t surprise you. Here a few misconceptions about sugar that I’ve noticed in the past few weeks. Sugar makes children hyper At least a dozen studies have looked at how children behave on diets containing different levels of sugar – both natural sugars you find in fruit and added sugars you find in chocolate or candy and lollies. None of these studies found significant differences in behaviour betwee...
3 Common Misconceptions About Sugar
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