Some simple ways to de-stress! Do Fidget Spinners Actually Work? https://youtu.be/VKX3FmHjLlc SUBSCRIBE: http://bit.ly/asapsci Created by: Mitchell Moffit and Gregory Brown Written by: Amanda...
========== Got stress? With 75% of adults reporting moderate to high levels of stress in the past month, there has to be a solutionSo what are the best scientific methods to deal with stress and anxiety?How can you genuinely relax your mind and body they say laughter is the best medicine. Turns out,It's also the stress medicine when we laugh our oxygen intake increases stimulating the release of endorphins.Studies even show that simply waiting to see a funny movie can increase beta endorphin levels by27% and Decrease stress hormone levels in the bloodstream. After a hilarious film, participants had lower levels of the stress hormoneChromogranin a in their saliva and while you're at the movies why not make out with someone it decreases cortisol and increasesOxytoc...
