Should you stress about stress? SUBSCRIBE - http://bit.ly/10kWnZ7 Follow us! (Links Below) Instagram and Twitter: @mitchellmoffit and @whalewatchmeplz Clickable: http://bit.ly/15J7ube and...
========== In a busy world, with unending work and responsibilities piling up,stress can get to the best of us.But how bad is it for you really? Can stress actually kill you?From a biological perspective, stress makes perfect sense.If you're about to get chomped on by a bear, your stress hormones better kick your but into gear.But it turns out that your mortgage, unemployment, and looming examall trigger the same stress response in your body.and, unlike most animals,which experience a major decrease in these hormones,humans cant seem to find the "off switch"!Even though it's not life and death,our psychological blows consistently bathe our bodies in these hormones,making our heart pound, muscles tense, and stomach turn.In Japan, they have the term K...