Como reiniciar a sua mente e praticar bons hábitos | Kau Mascarenhas | TEDxRioVermelho
Na era das conexões rápidas e da vida acelerada, parece impossível "desligar", mas você pode fazer uma pausa nesse ritmo e descobrir maneiras mais ...
========== Translator: Vanessa Soneghet
Reviewer: Denise RQ I was thinking
how I could bring you a word that could represent
all human beings do all the time on Earth, without even noticing what they are doing. And as at TEDx time is quite short, and we have to talk a lot in a few words, I searched for a word
that could give me that situation. And that word is "change." We all change all the time, every second, without even realizing it, and every thing I say
that reaches your ears, a wave of hormones and neurotransmitters is taken through your bloodflow. Things we see, or think about,
begin to change our very biology. And changing is part
of every moment of our lives. Being here is already
a great possibility of change, of significantly changing
all we have lived. If, for example, you to...