Cosmin Mihaiu: Physical therapy is boring — play a game instead
You've just been injured, and you're on the way home from an hour of physical therapy. The last thing you want to do on your own is confusing exercises that take too long to show results....
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When I was growing up, I really liked playing hide-and-seek a lot. One time, though, I thought climbing a tree would lead to a great hiding spot, but I fell and broke my arm. I actually started first grade with a big cast all over my torso. It was taken off six weeks later, but even then, I couldn't extend my elbow, and I had to do physical therapy to flex and extend it, 100 times per day, seven days per week. I barely did it, because I found it boring and painful, and as a result, it took me another six weeks to get better. Many years later, my mom developed frozen shoulder, which leads to pain and stiffness in the shoulder. The person I believed for half of my life to have superpowers suddenly needed help to get dressed or to cut food. She went each...
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When I was growing up, I really liked playing hide-and-seek a lot. One time, though, I thought climbing a tree would lead to a great hiding spot, but I fell and broke my arm. I actually started first grade with a big cast all over my torso. It was taken off six weeks later, but even then, I couldn't extend my elbow, and I had to do physical therapy to flex and extend it, 100 times per day, seven days per week. I barely did it, because I found it boring and painful, and as a result, it took me another six weeks to get better. Many years later, my mom developed frozen shoulder, which leads to pain and stiffness in the shoulder. The person I believed for half of my life to have superpowers suddenly needed help to get dressed or to cut food. She went each...
