Many of you ask about mental health diagnosis. Whether we have depression, anxiety, eating disorders, self-harm, etc. many of you wonder if you have been diagnosed, how to ask what it is, and...
========== Hey, everybody! Happy Thursday.Now, today's question comes from Twitter.I hopped over there and asked you all
what you wanted me to talk about today,and I got a ton of requests, so if this
question isn't yours, don't worry.I've jotted them all down in my list and
those are coming soon.So make sure you're subscribed, and make
sure you have your notifications turnedon, 'cause you don't want to miss 'em.But today's question is a good one, and
it is: "How important is a diagnosis intherapy? I've been in therapy for four
years and I never got a clear diagnosis."And I hear this a lot, and I think it's
important to talk about all of thedifferent components of a diagnosis...