Dialectical behavior therapy (DBT) & Mindfulness - Mental Heath Videos with Kati Morton
Dialectical behavior therapy (DBT) is a form of psychotherapy that was originally developed by Marsha M. Linehan, a psychology researcher at the University of Washington, to treat people with...
==========
hey everyone thanks for checking back. now this weeks video is something that you have asked for alot and it has to do with my borderline personality disorder video the BPD video that I put up so if you havent watched that, check that out. but this is kind of diving deeper into DBT therapy Dialectical and Behavioural therapy. now DBT therapy is a type of therapy that is used alot for Borderline Personality Disorder patients and theres a woman Martia Lineham and I never know if i say her last name right. Martia wrote a lot of books about it and created DBT therapy and one of the main components of DBT therapy is mindfulnes. ok so what is mindfulness? im being mindful right now, that word is used a lot but in DBT therapy its very specific and its very det...
==========
hey everyone thanks for checking back. now this weeks video is something that you have asked for alot and it has to do with my borderline personality disorder video the BPD video that I put up so if you havent watched that, check that out. but this is kind of diving deeper into DBT therapy Dialectical and Behavioural therapy. now DBT therapy is a type of therapy that is used alot for Borderline Personality Disorder patients and theres a woman Martia Lineham and I never know if i say her last name right. Martia wrote a lot of books about it and created DBT therapy and one of the main components of DBT therapy is mindfulnes. ok so what is mindfulness? im being mindful right now, that word is used a lot but in DBT therapy its very specific and its very det...
