Eat for real change | Dr Joanna McMillan | TEDxMacquarieUniversity
This talk was given at a local TEDx event, produced independently of the TED Conferences. Most of us know we should eat better, but we don't do it. We are increasingly confused over nutrition...
========== Translator: Eugenia Mársico
Reviewer: Silvia Fornasiero How would you feel if I was to tell you that nutrition science
has come such a long way that in my hand I have
some pretty special pills. You’re never going to have to eat again, You won't be eating any meals, all you need to do
is take one of these pills breakfast, lunch, and dinner
for the rest of your life and it's going to give you
the perfect balance of protein, carbohydrates, and fat. It is going to give you
the number of calories or kilojoules that you need to stay at exactly
the perfect weight for your body. It's going to give you
all of the antioxidants and what we call phytochemicals which just means plants nutrients,
plant chemicals that are good for us. All in this am...