Ending Relationships that Cause Anxiety | Self Help with Kati Morton

Being in abusive or toxic relationships can be hard, but what can be harder is getting out of them as unscathed as possible. Today I talk about how to navigate through those nasty situations...

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Hey everybody, happy Thursday.Now today's questionactually comes from my websiteOften when I'm in thereI usually am in there ona Tuesday morning answeringyour questions in the"submit a video idea"tab. I will pull outquestions from that taband hold them for a Thursday video.So the question today is:Hey Kati, how do we go about resolvingissues that might lead to anxiety in thebackground with others, when we don'treally want that person inour life anymore.I'm going through a lot ofchange and past relationships are causingme anxiety. But I don't want to rekindle,or put my energy back into,those relationships.I want to say sorry where neededand in a gentle manner end therelationship. This is especially trickywith man...