Exercise: Crash Course Study Skills #10
We're finally to the end of our time together here on Crash Course Study Skills, so this week we're taking a more holistic approach to being the best learner you can. Part of taking care...
==========
Hi, I’m Thomas Frank, and this is Crash Course Study Skills. Over the course of the past nine episodes, we’ve covered the topics that you’d expect to fall under the umbrella of this show’s “study skills” subtitle – preparing for tests, planning, beating procrastination, and so on. Today we’re going to step slightly out of that umbrella’s shadow to talk about exercise. But don’t be fooled – this video will still help you to become a better student. Exercise is crucial for keeping both your body and your brain healthy, and as you’ll see later in this video, it’s also a simple way to improve your ability to learn and focus. The problem is that our culture is becoming less and less active. Here in the U.S., nearly a third of kids between th...
==========
Hi, I’m Thomas Frank, and this is Crash Course Study Skills. Over the course of the past nine episodes, we’ve covered the topics that you’d expect to fall under the umbrella of this show’s “study skills” subtitle – preparing for tests, planning, beating procrastination, and so on. Today we’re going to step slightly out of that umbrella’s shadow to talk about exercise. But don’t be fooled – this video will still help you to become a better student. Exercise is crucial for keeping both your body and your brain healthy, and as you’ll see later in this video, it’s also a simple way to improve your ability to learn and focus. The problem is that our culture is becoming less and less active. Here in the U.S., nearly a third of kids between th...
