Getting Help - Psychotherapy: Crash Course Psychology #35
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Bernice has issues, and sure we all do, but hers are getting out of hand. At times she goes through bouts of depression that make it hard for her to even get out of bed. Sometimes she suffers from serious anxiety around things like test taking, flying, lots of things. All of which are brutalizing her self-worth and affecting her performance in work and life. She's ready to get professional help and, lucky for Bernice, she has a lot of options. Psychotherapy, perhaps the predominant type of psychological treatment, involves a therapist using a range of techniques to help a patient overcome troubles, gain insight, and achieve personal growth. Now you know by now that there are kinds of perspectives on the human mind and lots of different philosophies on ...
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Bernice has issues, and sure we all do, but hers are getting out of hand. At times she goes through bouts of depression that make it hard for her to even get out of bed. Sometimes she suffers from serious anxiety around things like test taking, flying, lots of things. All of which are brutalizing her self-worth and affecting her performance in work and life. She's ready to get professional help and, lucky for Bernice, she has a lot of options. Psychotherapy, perhaps the predominant type of psychological treatment, involves a therapist using a range of techniques to help a patient overcome troubles, gain insight, and achieve personal growth. Now you know by now that there are kinds of perspectives on the human mind and lots of different philosophies on ...
