Good boundaries free you | Sarri Gilman | TEDxSnoIsleLibraries

This talk was given at a local TEDxSnoIsleLibraries event and produced independently of the TED Conferences. Sarri Gilman has found that clear boundaries enhance relationships and the quality...

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Translator: Ken Harvey Reviewer: Denise RQEveryone is in the middle of a life story,and your story is being shapedby what you are saying yes to and what you are saying no to.Your yeses and noes are what boundaries are made of.So what are boundaries?How do we build them?How do we heal when our boundaries are violated?And how do we push through boundaries?These questions have been the center of my life and my work.When I was a little kid, and my world was just my family,I was pretty surewe were the only ones struggling with those questions.And then I grew up, and I became a family therapist.(Laughter)And I saw lots of people struggling with these questions.And when I took a detour and ran nonprofits,I saw communities and leaders struggling with these questions.So now I ...