How do I deal with triggering people? AND Where do I ask you my questions? #KatiFAQ
KatiFAQ. Hey Kati. Any tips on how to manage lashing out/reactivity, particularly with family members? I'm concerned I have learned a lot of poor communication habits and emotional volatility...
========== Hey everybody. Happy Thursday!If you're new to my channel, welcome. I put out videos 3 days a week; Monday, Thursday, Saturday.And if you are wanting your question answered, you have to pop onto my Monday video. I'm in there for about the first 24 hours or so.Pretty much all of the day through Tuesday I'm answering questions in the comments.And also on katimorton.com under Kati's Videos, Q & A for videos.And I would encourage you all to do that, as opposed to just YouTube,because on my website there are a ton of wonderful and supportive people with their, sharing their own experiences.And helping you better understand what you're going through.And honestly I think almost every question, someone's in there chattin...