How Meditation Changed My Life | Mamata Venkat | TEDxWayPublicLibrary
Mamata Venkat wants to empower people to unplug from their gadgets and inspire them to start working on themselves as much as they do their jobs. She will ...
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Translator: TÃmea Hegyessy Reviewer: Denise RQ Meditation has been a part of my life. Ever since I can remember, I personally have been practicing it for the last 5 and a half years. I have been a trainer for the last 8 months. But I will get into that a little bit later. My college career has been unconventional to say the least. I started out as pre-med, got halfway through my freshman year in college, before realizing that really wasn't for me. I switched my major about 4 times before finally landing on international studies and eventually choosing public health. I think it took me a long time to figure out what I want to do with my life, for a few reasons. One, I'd always struggled with self-confidence, and I would set my standards for myself so high, that anytime I faile...
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Translator: TÃmea Hegyessy Reviewer: Denise RQ Meditation has been a part of my life. Ever since I can remember, I personally have been practicing it for the last 5 and a half years. I have been a trainer for the last 8 months. But I will get into that a little bit later. My college career has been unconventional to say the least. I started out as pre-med, got halfway through my freshman year in college, before realizing that really wasn't for me. I switched my major about 4 times before finally landing on international studies and eventually choosing public health. I think it took me a long time to figure out what I want to do with my life, for a few reasons. One, I'd always struggled with self-confidence, and I would set my standards for myself so high, that anytime I faile...
