How playing sports benefits your body ... and your brain - Leah Lagos and Jaspal Ricky Singh
View full lesson: http://ed.ted.com/lessons/how-playing-sports-benefits-your-body-and-your-brain-leah-lagos-and-jaspal-ricky-singh Made in partnership with the Always #LikeAGirl campaign....
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The victory of the underdog over the favored team. The last minute penalty shot that wins the tournament. The high-energy training montages. Many people love to glorify victory on the playing field, cheer for favorite teams, and play sports. But here's a question: Should we be so obsessed with sports? Is playing sports actually as good for us as we make it out to be, or just a fun and entertaining pastime? What does science have to say? First of all, it's well accepted that exercise is good for our bodies and minds, and that's definitely true. Exercising, especially when we're young, has all sorts of health benefits, like strengthening our bones, clearing out bad cholesterol from our arteries, and decreasing the risk of stroke, high blood...
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The victory of the underdog over the favored team. The last minute penalty shot that wins the tournament. The high-energy training montages. Many people love to glorify victory on the playing field, cheer for favorite teams, and play sports. But here's a question: Should we be so obsessed with sports? Is playing sports actually as good for us as we make it out to be, or just a fun and entertaining pastime? What does science have to say? First of all, it's well accepted that exercise is good for our bodies and minds, and that's definitely true. Exercising, especially when we're young, has all sorts of health benefits, like strengthening our bones, clearing out bad cholesterol from our arteries, and decreasing the risk of stroke, high blood...
