How to help someone with Depression - Mental Health Help with Kati Morton
Someone in your life is struggling with depression and wants you to watch this video. It will help explain some of what they are going through and how you can help them in their recovery from...
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Hi, I'm Kati Morton. And I am a Licensed Marriage and Family Therapist. And I create mental health videos on youtube. Now you are most likely receiving this video because someone in your life is stuggling with depression, and doesn't know how to talk to you about it. So what is depression? I know many people throw that term around a lot. 'Oh I'm just so depressed, today has just been so terrible.' But that's not really depression, right. That's just a bad day. Now depression is something that permeates our life. It can go on for years without anyone receiving help or telling anyone about it. What it can look like is; we can have body aches, we can be extremely tired, we can struggle to sleep at all, we can have a increased a...
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Hi, I'm Kati Morton. And I am a Licensed Marriage and Family Therapist. And I create mental health videos on youtube. Now you are most likely receiving this video because someone in your life is stuggling with depression, and doesn't know how to talk to you about it. So what is depression? I know many people throw that term around a lot. 'Oh I'm just so depressed, today has just been so terrible.' But that's not really depression, right. That's just a bad day. Now depression is something that permeates our life. It can go on for years without anyone receiving help or telling anyone about it. What it can look like is; we can have body aches, we can be extremely tired, we can struggle to sleep at all, we can have a increased a...
