I Miss My Eating Disorder - Healthy Mind, Healthy Body! by Kati Morton
http://www.katimorton.com I miss my Eating Disorder - Healthy Mind, Healthy Body! by Kati Morton In this video I discuss what to do when we are in recovery and sometimes we find ourselves...
========== Hey everyone, this week's video is about what do we dowhen our eating disorder's gone,yes, hooray! Right, but then we feel almost like,it's sad, we miss it.I don't know why I miss it, is that weird?So stay tuned, because we're going to talk about it.[Kati Morton MFTI Healthy Mind, Healthy Body]Okay, so we've spent all this time recovering,all this energy,we're working, and we're still working a little bitwhen that little voice is like, "Hey hey!"you're like [slap] "No! I don't think so!"Right? So we're strong, feeling good, been recovering,eating my food, doing all the things I'm supposed to do,I'm only exercising so much,right? ...