Increase Your Brain's Will Power: Achieve Goals, Stay Focused, Resist Temptation | David Eagleman
The only thing between you and your better self is your brain. Programmed to maximize short term reward, we often find ourselves struggling between what we want in the moment and what we'll...
========== Go back 3,000 years to Ulysses, who fought
in the Trojan War and was coming home to his island of Ithaca on his ships with his men,
and he realized that he had this amazing opportunity, which is he was going to pass the Island of
the Sirens. And he knew that the sirens sang so beautifully
and were so seductive that mortal men would crash their ships into the rocks, and they’d
all die every time. If you heard the song of the sirens you were
going to die. He wanted to hear the song of the sirens,
so what did he do? The Ulysses of present sound mind made a contract
with the future Ulysses. He said, “I know that guy is going to behave
badly when he hears the siren’s song.” So what did he do? He lashed himself to the mast, exactly, and
he filled his men?...