Metabolism & Nutrition, part 1: Crash Course A&P #36
Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of ...
========== I weigh about 80 kilograms. Most of that, let’s say 64 percent, is water
-- though you can’t tell by looking. I mean, as organisms go, I like to think that
I look fairly solid. After water, the next largest proportion of
me is protein, about 16% -- not just in my muscles, but also in things like the tiny
sodium-potassium pumps in my neurons, and the hemoglobin in my blood, and the enzymes
driving the chemical reactions in every one of my 37 trillion cells. Then another 16% of me is fat, which I’m
totally OK with; Four percent of me is minerals, like the calcium
and phosphorus in my bones, and the iron in my blood; and 1 percent is carbohydrates, most of which
is either being consumed as I talk to you, or is sitting around as glycogen waiting to
be used. But here’s the thing: It’s...