Seasonal Affective Disorder - Mental Health with Kati Morton
SAD otherwise known as Seasonal Affective Disorder is a type of depression related to seasonal changes. It usually begins and ends at the same time each year, and most commonly occurs in fall...
========== Hey everybody. Today I'm going to talk with you about, Seasonal Affective Disorder. Otherwise known as SAD. What is it? More importantly, What causes it? And then, what can we do to
make it better / go away? So like I said, Today I want to talk with you about SAD. And I'm just going call
it SAD from now on. Which, whoever figured out that
Seasonal Affective Disorder short was SAD, Is like, this was so easy. Because what Seasonal
Affective Disorder is, Is kind of what it sounds like. But it is when we have
depressive symptoms. Only at a certain time of year. Now the way that SAD works, Is when the seasons change,
our mood tends to change. And so, for most people, This happens in the winter months. It will start kind of in fall, mid f...