Self-Hatred & How To Deal with it! Mental Health Help with Kati Morton
Self-Hatred & How To Deal with it! I receive a lot of questions about self-hatred, self-loathing & self-disgust. I feel that a lot of mental health issues that we deal with are rooted in...
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Self-hatred, self-loathing, low self esteem,no self confidence.I know this sounds dark and dreary,but we're gonna talk about it,and we're gonna figure out what to do.So stay tuned.So like I said, today we're gonna talk a little bit aboutself-hatred, lacking confidence, and havingreally, really low self esteem.Cause I hear from a lot of you that it's really difficultand we're kind of trapped in it, andthere are many things that we can do to get out of it.So if you find yourself ruminating and having bad dayafter bad day, or find yourself in the middle of your dayand all of a sudden you have these horrible,nasty, negative thoughts, and they just spin and spinand spin until we just wanna go home and cry, causeit's just been such...
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Self-hatred, self-loathing, low self esteem,no self confidence.I know this sounds dark and dreary,but we're gonna talk about it,and we're gonna figure out what to do.So stay tuned.So like I said, today we're gonna talk a little bit aboutself-hatred, lacking confidence, and havingreally, really low self esteem.Cause I hear from a lot of you that it's really difficultand we're kind of trapped in it, andthere are many things that we can do to get out of it.So if you find yourself ruminating and having bad dayafter bad day, or find yourself in the middle of your dayand all of a sudden you have these horrible,nasty, negative thoughts, and they just spin and spinand spin until we just wanna go home and cry, causeit's just been such...
