Sleep Drunkenness Explained
Do you feel really disorientated when you wake up? 1 in 7 people suffer from 'Sleep Drunkenness'. SUBSCRIBE to BrainCraft! Click here: http://ow.ly/rt5IE Talking psychology, neuroscience &...
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When she hears this sound, Brielle wakes up with a sudden jolt and starts having a conversationwith her alarm clock.Hello this is dogGood morning BrielleIt’s just another morning being sleep drunk.Sleep drunkenness or severe sleep inertia is when you wake up suddenly and you’reextremely groggy, disorientated and life is confusing. Research suggests it affects 1in 7 people and episodes typically last for 15 minutes after you wake up.Occasionally Josh pours his cereal into the dishwasher.When we sleep, we cycle through stages of light and deep sleep. The first and secondstages are light sleep and we can be woken up easily. When you reach the third stageyou enter deep sleep. And following that is rapid-eye-movement, REM sleep, where youreyes actually move back and forth...
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When she hears this sound, Brielle wakes up with a sudden jolt and starts having a conversationwith her alarm clock.Hello this is dogGood morning BrielleIt’s just another morning being sleep drunk.Sleep drunkenness or severe sleep inertia is when you wake up suddenly and you’reextremely groggy, disorientated and life is confusing. Research suggests it affects 1in 7 people and episodes typically last for 15 minutes after you wake up.Occasionally Josh pours his cereal into the dishwasher.When we sleep, we cycle through stages of light and deep sleep. The first and secondstages are light sleep and we can be woken up easily. When you reach the third stageyou enter deep sleep. And following that is rapid-eye-movement, REM sleep, where youreyes actually move back and forth...
