Suicide & A Safety Plan - Mental Heath Videos with Kati Morton

In this week's video I talk about suicide and creating a safety plan. The great thing about a safety plan is that we can create them with our therapist (if we are seeing one) or on our own....

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hey everyone this weeks video is about suicide and more specificallyhow do we create a safety plan to prevent.. so stay tunedso like i said this weeks video is abot suicide and creating the safety planbut before i even get into that i want to talk about suicide as a wholeand i know many of you have told me youve either had a friend whose tried to commit or has committed suicideyouve had a family member who has done that or you yourself struggle with these thoughts of suicideand what we in the therapy land call suicidal ideationlike we think about it we ruminate about it and the thing that i always remind my clientsabout this topic specifically is those thoughts and feelings are normal,people have that when we're depressed when we're anxious when we&#...