The gift and power of emotional courage | Susan David
Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and ...
========== Hello, everyone. Sawubona. In South Africa, where I come from, "sawubona" is the Zulu word for "hello." There's a beautiful and powerful
intention behind the word because "sawubona"
literally translated means, "I see you, and by seeing you,
I bring you into being." So beautiful, imagine
being greeted like that. But what does it take
in the way we see ourselves? Our thoughts, our emotions and our stories that help us to thrive in an increasingly complex
and fraught world? This crucial question has been
at the center of my life's work. Because how we deal
with our inner world drives everything. Every aspect of how we love, how we live, how we parent and how we lead. The conventional view
of emotions as good or bad, positive or negative, is ri...