The shocking truth about your health | Lissa Rankin | TEDxFiDiWomen

Lissa Rankin, MD is an OB/GYN physician, author, keynote speaker, consultant to health care visionaries, professional artist, and founder of the women's health and wellness community OwningPink.com...

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Translator: Robert Tucker Reviewer: Capa GirlWhat's the most important part of your health?What do you think?Is it eating a balanced, mostly plant-based diet,balancing your hormones, daily exercise, getting enough sleep -What do you guys think?Taking your vitamins, seeing your doctor for regular check ups?(Laughter)These things might all seem like important, even critical, factorsto living a healthy life, but what if I told youthat caring for your body was the least important part of your health?What do you think?I'm a physician, so if you'd told me that five years ago,that would have been total sacrilege.I mean, I spent 12 years training,because the body is supposed to be the foundation for everything in life.But what if I told you that ...