What are INTRUSIVE Thoughts? Kati Morton talks about obsessive, Compulsive Thoughts
What are INTRUSIVE Thoughts? Mental Health Videos with Kati Morton Intrusive thoughts are unwelcome involuntary thoughts, images, or unpleasant ideas that may become obsessions, are upsetting...
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Hey everybody!Today's topic is intrusive thoughts.What are they? Why do they happen?And then what do we do about them?So stay tuned.[music]So like I said, today's topicis intrusive thoughts.And those are . . . exactly what theysound like. They're almost likethoughts that just pop up in our head,and we don't know where they come from,and we don't know how to get rid of them,and we worry about them,and they get worse,and they keep coming back.And usually, intrusive thoughts are acomponent of an anxiety disorder, suchas, um, Obsessive-Compulsive Disorder,or OCD. A lot of timespeople that struggle with thatwill have these intrusive thoughts.And the three things that we needto remember about intrusive thoughtsare that: Number One: ev...
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Hey everybody!Today's topic is intrusive thoughts.What are they? Why do they happen?And then what do we do about them?So stay tuned.[music]So like I said, today's topicis intrusive thoughts.And those are . . . exactly what theysound like. They're almost likethoughts that just pop up in our head,and we don't know where they come from,and we don't know how to get rid of them,and we worry about them,and they get worse,and they keep coming back.And usually, intrusive thoughts are acomponent of an anxiety disorder, suchas, um, Obsessive-Compulsive Disorder,or OCD. A lot of timespeople that struggle with thatwill have these intrusive thoughts.And the three things that we needto remember about intrusive thoughtsare that: Number One: ev...
