What are PANIC ATTACKS? Mental Health Help with Kati Morton
Today I talk to you about panic attacks. What are they and what do they feel like? Well panic attacks can feel like different things to different people but some of the most common sensations...
========== Hey Everybody!Today I am going to
talk about panic attacks.What are they?(intro music playing)So like I said today I want
to talk about panic attacks.Many of you have asked me"is this what I am having?"
"Is this a panic attack?""People say they have
panic attacks!""What does that look like?"And there are a lot
of misconceptions out there,like with anything
that we talk about.Am I right?Now, panic attacks are
a little different.The first thing I want to
make sure you understandis that panic attacks are not
something I can diagnose you with."You have panic attacks"You may have panic attacks
but that is not a diagnostic criteria.Panic attacks are something that can happenwith any a...