This would take your high protein, paleo, keto diet to a new level Learn all about YOU at http://23AndMe.com/ASAP (US viewers) http://23AndMe.com (international viewers) Which diets actually...
========== 2.5 million years ago we first began to eat
meat.Prior to that our ancestors ate a vegan diet of berries and flowers and only when earlyhominins began to eat more seeds and nuts, therefore taking in higher levels of fatand less fiber did our bodies begin to adapt to handle meat.But what would happen if now you ONLY ate
meat?Without fiber rich foods like lentils, beans,
and broccoli you are going to feel constipatedand uncomfortable.Not to mention, the simplest way for the body
to make energy is to convert carbohydratesinto glucose.In the absence of carbs your body will have
to burn fat and break down important proteins.Creating glucose from protein is known as
gluconeogenesis, and it occurs in the liver,creating a nitrogen waste that is converted
into urea.Too much can...
