What is DBT Therapy? (dialectical behavior therapy) - Mental Health Videos with Kati Morton
Today I talk about DBT or Dialectical Behavioral Therapy. There are 4 modules in DBT and the first one I already have a video on!! That is Mindfulness! So check that video out! The second module...
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Hey, everyone! Thanks for checking back.Now, today I'm going to talk with you about DBT therapy or Dialectical Behavioral Therapy. So, stay tuned!So, like I said, today I'm going to talk about DBT therapy (Dialectical Behavioral Therapy).Now, to give you a little history of DBT, and I'm going to try to keep this as short as I can, but if any of you want to Google it or get a workbook and check it outdo that. 'Cause there is a lot more to it than I can ever get into a Youtube video.So DBT therapy was created by Marsha Linehan and she was studying, she was a psychology researcher, I believe, at the University of Washinton at the time.What? Washington. Hey, Huskies! Okay.Anyway, she was studying there and she decided due to her own stru...
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Hey, everyone! Thanks for checking back.Now, today I'm going to talk with you about DBT therapy or Dialectical Behavioral Therapy. So, stay tuned!So, like I said, today I'm going to talk about DBT therapy (Dialectical Behavioral Therapy).Now, to give you a little history of DBT, and I'm going to try to keep this as short as I can, but if any of you want to Google it or get a workbook and check it outdo that. 'Cause there is a lot more to it than I can ever get into a Youtube video.So DBT therapy was created by Marsha Linehan and she was studying, she was a psychology researcher, I believe, at the University of Washinton at the time.What? Washington. Hey, Huskies! Okay.Anyway, she was studying there and she decided due to her own stru...
