What is EMDR Therapy? Mental Health w Kati Morton
EMDR stands for Eye Movement Desensitization & Reprocessing. It is a type of therapy that is short-term, and used to treat various types of traumas. The reason that they say EMDR works is because...
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Today we're talking, drumroll please, about EMDR Therapy. What is it and why do we use it? *Intro Music* So, what is EMDR? Well, EMDR stands for eye movement desensitization and reprocessing. I know that that's a mouthful, but it honestly is very descriptive as to what EMDR is, And we'll get into it, and I'll explain exactly how it works to the best of my ability. But I want you all to know that I've done a significant amount of research on this. I've actually spent time with three different clinicians who do EMDR. I am not trained in EMDR, and I do not practice it myself, But I have found it to be very helpful for many of my clients struggling with processing through a trauma. Now the basics of EMDR are that it is short term....
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Today we're talking, drumroll please, about EMDR Therapy. What is it and why do we use it? *Intro Music* So, what is EMDR? Well, EMDR stands for eye movement desensitization and reprocessing. I know that that's a mouthful, but it honestly is very descriptive as to what EMDR is, And we'll get into it, and I'll explain exactly how it works to the best of my ability. But I want you all to know that I've done a significant amount of research on this. I've actually spent time with three different clinicians who do EMDR. I am not trained in EMDR, and I do not practice it myself, But I have found it to be very helpful for many of my clients struggling with processing through a trauma. Now the basics of EMDR are that it is short term....
