What is SOMATIC EXPERIENCING in Trauma Therapy?

Somatic experiencing is a part of trauma therapy which can be used to treat depression, body memories, flashbacks, panic attacks, etc. Since PTSD can express itself in many ways, trauma treatment...

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Hey everybody! Today I'm sitting down with Dr. Alexa Altman and we're going to talk about a type of therapy a specific trauma therapy called somatic experiencing. *intro music* Like I said, we're going to talk about somatic experiencing. This is actually, a trauma treatment that I am not that familiar with, but Alexa specializes in it and so I guess start out by letting us know little bit of about what somatic experiencing treats? - Yes, so somatic experiencing was originally developed to treat trauma and what that also includes, are people who suffer from depression that had overwhelming life events that feel kind of they go into that "low zone," and depressed panic attacks, people who are stuck in flashbacks, difficult...
What is SOMATIC EXPERIENCING in Trauma Therapy?
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