Why Your Body Is Built To Run Long Distances

Marathons are very popular all around the world, but were humans built for endurance running? Why Your Brain Hates Excercise ▻▻▻▻ http://dne.ws/1QZVRYM Sign Up For The TestTube...

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Some people get a great feeling when they go for a run, called a runner’s high. It makes me wonder, are we meant to run? Hey runners, Julia here for DNews Some people say that running is good for you. I firmly stand on the side of another DNews video in which we claim running marathons might be bad for you so. I just stay on my couch and marathon shows, just to be on the safe side. Running is a high impact sport, you’d think it would do a number on your joints and bones. But there’s plenty of people who love going for a long run and research shows that we may be built for it. Though there are some people in this world who take it to an extreme. The Trans Europe Foot Race (TEFR) pushes running to it’s limits. Over the course of 64 days runners will rack u...
Why Your Body Is Built To Run Long Distances
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