World's Most Asked Questions: How Can I Fall Asleep?
People ask Google everything under the sun. One of the most commonly searched questions in the world is “How Can I Fall Asleep?” Allow us at SciShow to ...
========== As many as 60 million Americans suffer from
insomnia, so it’s not much of a surprise that, when Google sent us their list of the
most asked questions in the English-speaking world, “How Can I Fall Asleep” was pretty
close to the top. Sixty million people! That’s weird since,
y’know, it’s literally impossible NOT to sleep. And if you’re one of those people who’s
up in the middle of the night Googling sleep solutions, it might help you to learn a little
about the science of sleep. This is The World’s Most Asked Questions. [Intro] The first thing you should know if you’re
having a hard time getting some shuteye, is that you’re wired to sleep regular hours...going
to bed the same time each night and waking up at the same time each morning. Having a
regular wake-up time s...