Your body language may shape who you are | Amy Cuddy
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when...
========== Translator: Joseph Geni
Reviewer: Morton BastSo I want to start by offering you
a free no-tech life hack,and all it requires of you is this:that you change your posture
for two minutes.But before I give it away,
I want to ask you to right nowdo a little audit of your body
and what you're doing with your body.So how many of you are
sort of making yourselves smaller?Maybe you're hunching, crossing your legs,
maybe wrapping your ankles.Sometimes we hold onto our arms like this.Sometimes we spread out. (Laughter)I see you.So I want you to pay attention
to what you're doing right now.We're going to come back
to that in a few minutes,and I'm hoping that if you learn
to tweak this a little bit,it could significantly change
the way you...